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Services

The Workshop Edmonds - Classical Pilates Training

Classical
Pilates

Stretch, Strength and Control your way to better health. No matter what your fitness level may be, your training will begin at the level you are at and can take you to places you’ve never imagined or perhaps lost a long time ago.
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The Workshop Edmonds - Functional Fitness

Functional
Fitness

Keep your ability to stand up and sit down by yourself for the duration of your life. FHS Chiro (in the Workshop) is a great place for people looking to improve movement patterns as they age, rehab old injury sites, get in great shape and so much more.
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The Workshop Edmonds - Therapeutic Massage

Therapeutic
Massage

Manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability and promote relaxation and well-being.
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The Workshop Edmonds - Chiropractic Care

Chiropractic
Services

Gentle, non-invasive adjustments to restore proper motion of your joints and function of your nervous system.
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