TESTIMONIALS "We are a retired couple who share an ongoing package for Pilates instruction. We started in September, 2016 and have attended 2X weekly; one day for a mat class and the other day for our semi-private instruction. AnnMarie Snowden had been our instructor and we are continually amazed by her excellent communication skills, professional knowledge and awareness of pre-existing medical conditions. We took a two week vacation in October and while away, we realized that our bodies had really changed with improved posture and mobility, plus an increase in overall awareness for how we walk, sit, and go about our daily chores. Most evident was that my husband had a problem with his neck and was seeing a chiropractor regularly for adjustments to relieve his pain. After 4 weeks of working with AnnMarie, his pain was gone and now, almost 5 months later it is still gone and he no longer sees a chiropractor. We highly recommend working with AnnMarie and The Workshop." – Karen M. READ MORE TESTIMONIALS

TESTIMONIALS “Katie’s laser-focus on training form enabled me to advance my workout way beyond what I thought were my “limits.” My time with her created a breakthrough that resulted in improved posture, the strongest core and my best figure to date! Her patience, encouragement and enthusiasm for Pilates made the whole process a delightful part of my day.” –Lenora Edwards, Pilates student since 2001 READ MORE TESTIMONIALS

TESTIMONIALS “Katie has that rare combination of skill, patience, enthusiasm, and intuition. She gets to know your body so she knows how and when to push you, when to offer encouragement. She quickly figures out which exercises work best for you. I highly recommend both Pilates and Katie!" – Bob Delf READ MORE TESTIMONIALS

TESTIMONIALS "I am 70 years old and Katie has been my loving goddaughter and instructor for many years. She is an amazing instructor and has helped me through many bouts of joint pain. I do not think I’d be as young a 70 if it were not for her. I have also watched and studied with other of her staff and would recommend any of them. This is the best place to get authentic Pilates." – Carole Miguel READ MORE TESTIMONIALS

TESTIMONIALS "I’ve been taking Pilates with Diane for three years and I love it. I started out with very little ability to move and now I’m strong in my core and my posture is improved and I love my workouts. The equipment is good and the training is fantastic. Katy, who owns the Pilates part of the studio, is an excellent teacher as well. Whatever your level of fitness is, you can be sure they will work with you where you are and help you get stronger." – Alexis R. READ MORE TESTIMONIALS