"We are a retired couple who share an ongoing package for Pilates instruction. We started in September, 2016 and have attended 2X weekly; one day for a mat class and the other day for our semi-private instruction. AnnMarie Snowden had been our instructor and we are continually amazed by her excellent communication skills, professional knowledge and awareness of pre-existing medical conditions. We took a two week vacation in October and while away, we realized that our bodies had really changed with improved posture and mobility, plus an increase in overall awareness for how we walk, sit, and go about our daily chores. Most evident was that my husband had a problem with his neck and was seeing a chiropractor regularly for adjustments to relieve his pain. After 4 weeks of working with AnnMarie, his pain was gone and now, almost 5 months later it is still gone and he no longer sees a chiropractor. We highly recommend working with AnnMarie and The Workshop."
– Karen M.
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