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Private & Semi-Private Lessons for Pilates Training in Edmonds, Washington.

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The Workshop Classical Pilates Studio in Edmonds Washington

What is The Workshop?

The Workshop is a fitness boutique containing a dedicated Pilates apparatus studio. Our non-toxic studio houses top of the line equipment build for the safety and efficacy of your training and well being. Built from the bones of a popular local business, Pilates In The Village, The Workshop is a successful merger of a Classical Pilates training and Pilates Apprenticeship Program.

We specialize in small, personalized training to fit your exact body and needs. This training philosophy creates longer lasting, powerful results over time for every person walking through our door. We can help rehabilitate your injuries, develop a well-rounded athletic program or anything in between. Our entire staff is highly educated. We attend continuing education yearly, sometimes monthly! We work with all body types and abilities and there is no goal we can’t help you achieve.

Meet the Team at The Workshop

Katie Kahumoku – Owner and Pilates Instructor at The Workshop Classical Pilates Studio in Edmonds, Washington

Katie

Owner, Pilates Instructor

Hanni

 Pilates Instructor

Shawna

 Pilates Instructor

Christa Wells at The Workshop Classical Pilates Studio in Edmonds, Washington

Christa

Manager

Testimonials

“I was in different types of physical therapy for two years after a difficult childbirth. But I still had chronic back pain that drastically impaired my quality of life and minimal core strength. My doctor recommended trying Pilates and it was a game changer. I started Pilates with Hanni at The Workshop just one day a week in November 2022. I’m writing this review in May of 2023 completely transformed. I no longer have chronic back pain, my posture is better, I feel stronger, and best of all I can now pick up my son and play with him without injuring myself. If you have never done Pilates, don’t let that stop you, neither had I! Hanni was great at teaching me the basics and taking things slow so I could gradually progress in a way that was safe and enjoyable. I have hypermobility syndrome (if you know, you know) and Pilates has by far been the most effective way for me to build strength. So much so that at my recent physical therapy appointment, I was deemed fit to be released into the wild with no follow up visits! I LOVE what Pilates has done for my body!” ~ Chelsea

“Thank you for all the years of training. When I started Pilates with you five years ago, my main goal was to strengthen my back to relieve me of my pain. I had a chronic back problem and had many years of treatment at the chiropractors. I tried three years of lifting weights and that did nothing for my back and actually made me bulk up. Katie, your knowledge about Pilates and expert guidance has not only solved my many years of back pain, but has also given me flexibility as well. I’m 62 years old and am amazed at how much my body has improved. I live in Carnation and followed you everywhere you advanced to. However, I had to decline from your upgrade to your new studio in Lynnwood because it was just impossible for me to travel that far twice a week. It was a hard decision and I miss your expert training and wonderful personality. You definitely give 100% to your profession and I would highly recommend you to anyone. I wish you years of success!” ~ Amber D. Thompson

“Katie has that rare combination of skill, patience, enthusiasm, and intuition. She gets to know your body so she knows how and when to push you, when to offer encouragement. She quickly figures out which exercises work best for you. I highly recommend both Pilates and Katie!” ~ Bob Delf
“Katie’s laser-focus on training form enabled me to advance my workout way beyond what I thought were my “limits.” My time with her created a breakthrough that resulted in improved posture, the strongest core and my best figure to date! Her patience, encouragement and enthusiasm for Pilates made the whole process a delightful part of my day.” ~ Lenora Edwards, Pilates student since 2001

“...I am writing this letter today because taking Pilates lessons has drastically changed my quality of life. I came to the studio skeptical. I have always been the person who thinks inside the box and only looks to “traditional” or “mainstream” methods to cure pain and get back in shape. But as a chronic sufferer of migraines and in constant pain from a muscle in my back, I knew that at just 28 it was time for a change and that meant looking at everything. What I didn’t realize is that Pilates is more “traditional” than any machine I could ever climb on at the gym. In just 5 short months I no longer have back pain!!! My migraines are less frequent and the stress in my life is dramatically less due to that. I LOVE what Pilates has done for my quality of life and as an extra bonus I have lost a dress size! No matter what mood I come to the studio in, I leave feeling energized, refreshed and ready for the day’s challenges. I am hooked for life! The instructors are incredible and ALWAYS take time to see how I am feeling mentally and physically that day to tailor my workout. No matter what physical shape you are in or what goals you have for yourself, Pilates has a challenging and a rewarding response to it.” ~ Elizabeth Hatfield

“I am 70 years old and Katie has been my loving goddaughter and instructor for many years. She is an amazing instructor and has helped me through many bouts of joint pain. I do not think I’d be as young a 70 if it were not for her. I have also watched and studied with other of her staff and would recommend any of them. This is the best place to get authentic Pilates.” ~ Carole Miguel