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Who we are and what can we do for you.

Welcome to The Workshop! Edmonds best kept secret, the place to improve your overall physical, emotional and mental health. The Workshop is a unique workout environment that fits your lifestyle. We specialize in personal and small group training to fit your specific body needs and lifestyle.
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“What’s behind the Classical Pilates Curtain” workshop with Chris Robinson on Sunday, August 25th 3-6pm

what's behind the Classical Pilates Curtain; workshop on Sunday, August 25th 3-6pm
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